My daughter told me that she will be a vegan from now on. I told her that she had to pay attention to her diet and eat wholesome food. This pate is high in protein and can be used as a sandwich spread or a dip. It tastes really good. I got the recipe from the German Thermomix group that I belong to. They call it vegetarian liver sausage. It is really quick to make too.
Vegetarian Pate in Thermomix
- 200 g sunflower seeds
- 100 g onion
- 2 garlic cloves
- 1 tsp herb de Provence
- 100 g water 1 MC
- 1 tsp homemade veggie stock
- 20 g olive oil
Add onion and garlic, speed 10/4 sec.
Add olive oil and saute 3 minutes/Varoma
Add sunflower seeds, water, salt,and veggie stock puree 5-10 sec/speed 7
Done, Serve with veggie sticks, crackers or make a sandwich.